My life completely changed since I reignited his passion for running marathons and living an active lifestyle. After high school I quickly fell into a very sedentary lifestyle and I weighed almost 210 pounds! This made me take a hard look at myself and the barriers I needed to break, in order to become healthy again.
Re-discovering my “Why” has enabled me to turn past regrets into opportunities for growth. After discovering my “why” I was able to run a marathon in under 3 hours and was motivated to make a career change, take a risk, and go back to Mohawk College to pursue Fitness so I could help others in their own life transformations.
I strive to maintain an active lifestyle while balancing a full-time career, responsibilities, friends, family, time with Fiancée, and a very active Golden Retriever puppy. I recognize how busy life can get for his clients so he focuses on making exercise fun, accessible and leads by example. I strongly believe my clients will never regret the workouts they do with me as they will always leave feeling accomplished and motivated to continue toward a healthier lifestyle in and outside of the gym. I continue to strive to have all my clients feel comfortable and inspired to be the best version of themselves each and every day.
- CSEP-CPT Certified Personal Trainer
- Precision Nutrition (Level 1)
- Twist Conditioning (Bronze Coach)
- JMT Back, Core and Corrective Exercise Qualified
- JMT TRX Qualified
- JMT Kettlebell Qualified
- First Aid CPR-C and AED Certified