Strive for greatness. Strive for greatness. Strive for greatness.
  • Trainers & Instructors
  • Our Services
    • One to One Training
    • Group Personal Training
    • Physiotherapy
  • Contact
  • Blog
  • Our Facility
  • Sign-Up
  • Lifestyle Challenges
  • Trainers & Instructors
  • Our Services
    • One to One Training
    • Group Personal Training
    • Physiotherapy
  • Contact
  • Blog
  • Our Facility
  • Sign-Up
  • Lifestyle Challenges

Archives

Tag Archives for: "Lifestyle"
 Back Pain: Common Misconceptions, Rehabilitation and Living Pain Free
0
By Jon Mills
In Health, Lifestyle, Strength, Yoga
Posted February 12, 2018

Back Pain: Common Misconceptions, Rehabilitation and Living Pain Free

 Pain: Common Misconceptions, Rehabilitation and Living Pain Free     At some point in our lives we all suffer from an ache or pain in our back. There are are a number of contributing [...]

READ MORE
 Jon Mills Tries Intermittent Fasting (Part 1)
0
By Jon Mills
In Diet, food, Health, Lifestyle, Nutrition, Recipe
Posted May 9, 2017

Jon Mills Tries Intermittent Fasting (Part 1)

What’s is all the fuss about?? Can starving myself really be healthy for me?? We’ve all read something about it or seen some super ripped fitness pro in a video talking about it being their [...]

READ MORE
Find Us
Follow Us On
Contact Us
  • 275 Woolwich St
    Guelph, ON N1H 3V8
  • (519) 222-8082
  • train@thefitnessjunction.com
Copyright The Fitness Junction © 2017 • Privacy Policy

Start typing and press Enter to search