Jon Mills is a strength and conditioning coach and master kettlebell instructor based in Canada.
With a competitive swimming and soccer background, 10+ years coaching experience in the fitness industry, and a BS in Sports Science, Jon has helped hundreds of clients from all walks of life build stronger bodies and minds.
At 37, Jon won his debut natural Men’s Physique competition and a pro card. He documented the contest prep process to dispel fitness myths and show what it takes to win without sacrificing your health which can be found at www.peakphysiquefilm.com
